A WOMAN RECLAIMED

In our culture, most of us are living with the wounds of our experiences.. Some deeper than others, many that show up time and time again, and some that we don't even realise are in the driving seat of our lives. 

  You, and me and all the other humans in this western world are trying to survive, in a culture and systems that are not designed for us to thrive. We have forgotten the truth of our existence – to know and live our wholeness has become almost impossible. There is so much noise, we cant hear ourselves. Our lives have been reduced to material worth, productivity, consuming, striving. 

  You feel the way you do because the conditioning  and/or traumatic experiences you've been exposed to have forced you into survival mode and as a result your psyche has likely fragmented in order to try and make sense of and survive in a world that id not conducive to how we are meant to live as humans.

Its worth saying that often we have no idea that something has wounded us because so much of our culture normalises experiences that are deeply painful for our natural self. When a wound is created our beautiful, complex psyche creates parts to protect the wound..

If you've every been laughed at, you might have a part that prevents you from doing anything that might risk humiliation by being overly critical. If you felt unseen or unloved as a child a part might have developed that means you people please for validation, or a part that keeps you feeling anxious in relationships so you stay vidulant to the possibility of being abandoned. If you haven't felt or processed the painful emotions of your experiences you might have a part that keeps you in addictive strategies so you remain distracted, protecting you from feeling what aches below the surface. 

When we come into relationship with all of who we are, rather than denying, suppressing and pathologising our experience,  the old wounds stop bleeding out into our relationships with others and ourselves. We finally have a chance to stop repeating those destructive cycles and create the rich, fertile soil from which we can thrive. We come to know that we absolutely can learn how to self~heal ourselves, from the inside out.  

By joining us on the journey of A Woman Reclaimed you will come to know and feel how your healing, your health, your happiness and your authentic fulfilment is not in suppressing your symptoms or reframing your negative mindset, or exiling and ignoring the “bad” parts of you, or in the fixing or curing anything about you.

The key to living a connected, aligned, abundant life does not come from a place of “getting over it” or denying how you feel, or what you need. 

It comes from remembering and reclaiming your innate wholeness, your wild self before the world got its hands on you, and doing this in a deepening, embodied and reciprocal relationship with the rest of nature. 

With her tender, yet utterly unfluffy, way of  guiding Beth will hold, witness and challenge you with honesty and open heartedness. Together you will gather up the threads of what and who needs to be met, heard, seen and welcomed back home. 

Using trauma informed approaches and her Embodied Reclamation  ℠  Framework, Beth weaves nature based self~healing and wholing, somatic and eco somatic embodiment, somatic psychology, parts work, creative expression, ceremony, ritual and mindful movement to offer you innovative, effective and transformative  ways to explore, embody and express the fullness of your experience.

 You can read what Reclaimed Women say about working with Beth here